It's completely up to you how much you want to take part. If you prefer to bring something with you or just sit and relax, that's fine.
Tea, coffee and biscuits provided.
ARTS FOR WELLBEING
A gentle introduction to a creative activity with the emphasis on relaxing and de-stressing. No artistic knowledge or skills are required.
SOCIAL SESSIONS
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COUNSELLING SESSIONS
We have an in-house person-centred counsellor who provides one to one counselling and group mental wellbeing.
STRUCTURED GROUP SESSIONS
Bereavement Group Sessions
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